Mental Wellness
The Benefits Of Speaking Up When You Are Down
No matter if you have mental health concerns, need to alleviate stress, or talk through your addiction problems, always know that there is someone there
No matter if you have mental health concerns, need to alleviate stress, or talk through your addiction problems, always know that there is someone there
I’m Marian Mitchell, Health Coach, Chronic Illness Warrior, Mom, and Food Lover. I help you navigate the food and lifestyle side of Chronic Disease Management with coaching, meal plans, recipes, podcast, and this blog. You can thrive without eating the same 4 things every day. I’m here to show you how.
Learn the secret foundation all therapeutic diets share and how to realistically adjust what you’re eating today to start feeling better, stat.