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Food allergy guide and meal plans

allergy friendly

5 tips for traveling with a special diet

5 Tips for Traveling while on a Therapeutic Diet

July 10, 2020 //  by Marian Mitchell//  Leave a Comment

  Traveling is something many people love to do. That wanderlust is strong. When you have to follow a therapeutic diet, it makes traveling much less appealing. However, with the right tools you’ll be back on the road, or airplane, in no time. I love to travel. I’ve traveled extensively around the Continental US. I’ve …

Category: Nutrition, therapeutic diet, UncategorizedTag: allergy friendly, dairy free, diet, gluten free, mold, special, therapeutic, travel

finding healing with food

Finding Healing with Food

February 6, 2017 //  by Marian Mitchell//  7 Comments

Thank you to Ashley Markel from Simmer & Sprout for guest posting and sharing her family’s story of finding healing with food. Our path to Paleo as a family was not a straight line; it was more of a dotted, twisty line.  Our family struggled to connect all of those dots and follow all of those …

Category: Family Health, Healthy Home, therapeutic dietTag: allergy friendly, autoimmune, healing food, paleo

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