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6 Tips to Help Avoid a Relapse When Breaking a Bad Habit

6 Tips to Help Avoid a Relapse When Breaking a Bad Habit

May 23, 2019 //  by Marian Mitchell//  Leave a Comment

If you’ve already started taking steps towards breaking a bad habit then congratulations! Finding the motivation and courage to overcome your bad habits is quite a challenge, but there are many hurdles along the way that could slow you down or even reverse your progress. The dreaded relapse is all too real. Many people take …

Category: UncategorizedTag: bad, change, habits, help

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