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Food allergy guide and meal plans

bananas

Bananas: A Calorie Bomb?!

October 14, 2013 //  by Marian Mitchell//  1 Comment

Lately many people have been coming to me saying these two sentences, “I’ve heard that bananas are calorie bombs, is this true?” and, “I don’t eat carrots because they are calorie bombs.” There is so much confusion over what’s healthy and what isn’t. And a lot of misinformation going around. Let’s compare 2 common afternoon …

Category: NutritionTag: bananas, calorie bomb, health, lose weight, weight loss

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