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Food allergy guide and meal plans

mold

3 Things You Need to Know When Going on a Low Mold Diet

3 Things You Need to Know When Going on a Low Mold Diet

January 5, 2021 //  by Marian Mitchell//  Leave a Comment

When you learn you have mold toxicity, the process to get rid of it is a bear. It’s incredibly stubborn and goes down with a fight. Along with liver supporting supplements, binders, and nutrients, a mold savvy doctor will also prescribe a low mold diet. Revamping your diet for 3-6 months to reduce the amount …

Category: Low Mold, Natural Beauty + Body, NutritionTag: diet, help, mold, tips

5 tips for traveling with a special diet

5 Tips for Traveling while on a Therapeutic Diet

July 10, 2020 //  by Marian Mitchell//  Leave a Comment

Traveling is something many people love to do. That wanderlust is strong. When you have to follow a therapeutic diet, it makes traveling much less appealing. However, with the right tools you’ll be back on the road, or airplane, in no time. I love to travel. I’ve traveled extensively around the Continental US. I’ve flown, …

Category: Nutrition, therapeutic diet, UncategorizedTag: allergy friendly, dairy free, diet, gluten free, mold, special, therapeutic, travel

low mold diet made easier

Low-Mold Diet Made Simpler

April 24, 2019 //  by Marian Mitchell//  12 Comments

Disclaimer: This blog today is to give you an idea of what goes into a low-mold diet and to hopefully make it easier for you. For a program that works around all your food limitations ( a side effect of mold toxicity) and lifestyle, please check out my low-mold program or contact me for a …

Category: Cooking Tips, therapeutic diet, UncategorizedTag: diet, low, mold, special

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