
Mental Wellness
How to Stay Healthy in Your Middle Years
Image Credit We all reach a certain age and start to wonder what the future holds for us. Where will we be in five or
Image Credit We all reach a certain age and start to wonder what the future holds for us. Where will we be in five or
Is it possible to train the brain the way other muscles in the body train? These questions have been with scientists for nearly 100 years,
I’m Marian Mitchell, Health Coach, Chronic Illness Warrior, Mom, and Food Lover. I help you navigate the food and lifestyle side of Chronic Disease Management with coaching, meal plans, recipes, podcast, and this blog. You can thrive without eating the same 4 things every day. I’m here to show you how.
Learn the secret foundation all therapeutic diets share and how to realistically adjust what you’re eating today to start feeling better, stat.