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asian cucumber salad

Easy Asian Cucumber Salad

I recently joined a CSA. It’s been a fun experience and I’ve been forced to be more creative on the fly, like this asian cucumber

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gluten free zucchini fritters

Gluten Free Zucchini Fritters

Zucchini fritters are a delicious and fun way to get more vegetables into your diet. I grew up eating all kinds of different vegetable fritters

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Herbed butternut squash soup

Herbed Butternut Squash Soup

I’ll be honest with you. Butternut squash is my least favorite of the winter squashes. That doesn’t mean I haven’t found ways to eat it

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halibut ceviche

Halibut Ceviche

Summer is the season of all things cold here in Phoenix, at least for me. When it’s over 100 degrees, the last thing I want

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classic potato salad

Classic Potato Salad

Potato Salad is a staple at many summer barbecues. It does pair nicely with other staples like grilled meat, baked beans (which are sadly not

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cucumber tomato avocado salad

Tomato Cucumber Avocado Salad

There is nothing better than a cool salad on a hot day. This tomato cucumber avocado salad is cold, light, and refreshing while staying completely

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grain free tabbouleh salad

Grain Free Tabbouleh Salad

I am a huge fan of Lebanese cuisine. Tabbouleh was the first recipe I was introduced to back in high school through a Lebanese family friend

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About Us

Hi friend!

I’m Marian Mitchell, Health Coach, Chronic Illness Warrior, Mom, and Food Lover. I help you navigate the food and lifestyle side of Chronic Disease Management with coaching, meal plans, recipes, podcast, and this blog. You can thrive without eating the same 4 things every day. I’m here to show you how.

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