OH EM GEE Y’ALL!!! I DID IT!!! I finally did it. I created an allergy-friendly green bean casserole!!!!!!!!! No dairy, gluten, or nuts. I cannot
I am all about meal planning (as you may know), and one of my favorite things to do is find ways you prep ahead of
I recently joined a CSA. It’s been a fun experience and I’ve been forced to be more creative on the fly, like this asian cucumber
Zucchini fritters are a delicious and fun way to get more vegetables into your diet. I grew up eating all kinds of different vegetable fritters
I’ll be honest with you. Butternut squash is my least favorite of the winter squashes. That doesn’t mean I haven’t found ways to eat it
I am such a huge fan of eating seasonally and winter squash is some of my favorite produce ever. I have several stuffed winter squash
Summer is the season of all things cold here in Phoenix, at least for me. When it’s over 100 degrees, the last thing I want
Potato Salad is a staple at many summer barbecues. It does pair nicely with other staples like grilled meat, baked beans (which are sadly not
There is nothing better than a cool salad on a hot day. This tomato cucumber avocado salad is cold, light, and refreshing while staying completely
I am a huge fan of Lebanese cuisine. Tabbouleh was the first recipe I was introduced to back in high school through a Lebanese family friend
I’m Marian Mitchell, Health Coach, Chronic Illness Warrior, Mom, and Food Lover. I help you navigate the food and lifestyle side of Chronic Disease Management with coaching, meal plans, recipes, podcast, and this blog. You can thrive without eating the same 4 things every day. I’m here to show you how.
