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Food allergy guide and meal plans

asian

egg roll in a bowl

Egg Roll In A Bowl

April 1, 2019 //  by Marian Mitchell//  Leave a Comment

Every now and then a craving strikes for a relatively unhealthy food. Lately, it’s been for an egg roll. I used to love them so much. Unfortunately, you can’t find them gluten-free anywhere. I wasn’t about to let that stop me! I had a thought. What if I made an egg roll without the wrapper? …

Category: Entrees, paleo, Recipes, UncategorizedTag: asian, chinese, eggroll, healthy, one pot

paleo gluten free asian inspired chopped salad

Asian Inspired Chopped Salad

March 27, 2015 //  by Marian Mitchell//  3 Comments

I love salads. I could eat them everyday and never get bored. However, over the years I’ve learned that I am more the exception than the norm. Salads, when made with the right ingredients, are an easy way to load up on nutrients while keeping it lower in calories. You get more bang for your …

Category: Entrees, Nutrition, paleo, Recipes, UncategorizedTag: asian, chopped salad, salad

lettuce wraps

Lettuce Wraps With Beef, Cabbage and Red Pepper

August 24, 2014 //  by Marian Mitchell//  Leave a Comment

I love Asian inspired meals. They are flavorful and I find really quite simple to make. This recipe is simple and flavorful. Perfect for a night in with friends or when you’re really craving take-out. It also freezes well so you can make a big batch then freeze the leftovers. I’m all for cooking once …

Category: Entrees, paleo, Recipes, UncategorizedTag: asian, chinese, dairy free, gluten free, lettuce wraps, paleo, soy free, take out

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