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Food allergy guide and meal plans

cooking

Keep Your Meals On Track Without Much Hassle

Keep Your Meals On Track With These 3 Tips

May 29, 2020 //  by Marian Mitchell//  Leave a Comment

We all have busy lives, but one of the things that’s important to try and keep on track is our meals. If you are out all day, you’re not going to want to come home and spend an hour cooking yourself dinner. Instead, you’re going to reach for that takeout menu or stop on the …

Category: Cooking Tips, Nutrition, Recipes, UncategorizedTag: cooking, easy cooking, meal prep, tips

3 beginner tips for eating healthy on a budget

3 Beginner Tips To Eating Healthy (On A Budget)

May 4, 2020 //  by Marian Mitchell//  Leave a Comment

There’s a misconception out there that eating healthy is excessively more expensive than eating processed boxed, canned, and bagged foods. Eating healthy seems like a great idea in theory but unrealistic for “the average person.” It’s time to bust this myth and give you 3 tangible steps to make the transition from eating processed food …

Category: Cooking Tips, UncategorizedTag: budget, cooking, health, meal planning, meal prep, tips

Making Healthy Versions Of Your Restaurant Favorites

Making Healthy Versions Of Your Restaurant Favorites

April 21, 2020 //  by Marian Mitchell//  Leave a Comment

Eating out can be a wonderful treat, but many people eat out more than they eat in their own homes! It’s easy to see why – a busy schedule, convenience and of course, taste, are all reasons why eating out is so appealing. But eating out isn’t always great when you’re trying to eat healthily. …

Category: Cooking TipsTag: cooking, favorites, makeover

eat healthy picky eaters

Eating Healthy with Picky Eaters

June 14, 2018 //  by Marian Mitchell//  30 Comments

Eating healthy with picky eaters can be really tough. There are many reasons why a family or household would have multiple eating lifestyles. Someone decided to go vegan, paleo, clean, autoimmune protocol, or maybe they were diagnosed with a dairy allergy and no one else wants to live without cheese. Or maybe your spouse and kids …

Category: Cooking Tips, Family Health, UncategorizedTag: cooking, cooking tips, family cooking, healthy eating, multiple diets

kids help kitchen

5 Easy Ways Your Kids Can Help In The Kitchen

March 3, 2017 //  by Marian Mitchell//  25 Comments

Basic cooking skills are becoming a lost skill these days. Most young adults barely know how to make mac and cheese, let alone cook a full meal As a mom, I know that evenings are hectic, all you want to do is get dinner on the table as quickly as possible, and the last thing …

Category: Family Health, UncategorizedTag: children, cooking, kids, skills

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