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Food allergy guide and meal plans

movement

5 Ways To Feel Healthier Today

May 11, 2020 //  by Marian Mitchell//  Leave a Comment

One of the best things that you could ever do for yourself in life is to take care of your health. This is often something that is overlooked. Maybe you’re busy with work or you like to indulge on a regular basis – so you don’t always focus on being as healthy as you can. …

Category: Mind + Spirit, Natural Beauty + Body, therapeutic dietTag: boost, health, immune system, movement, stress management, water

Moving In A New Direction: Fixing Your Body Problems As You Age

Moving In A New Direction: Fixing Your Body Problems As You Age

November 19, 2019 //  by Marian Mitchell//  Leave a Comment

Getting older comes with a plethora of problems, external and internal. Perhaps you start to be concerned with your self-image, or you find that parts of the body don’t move as well as they used to. Part of maintaining ourselves as we get older is about fixing those physical issues. What are the main issues …

Category: Natural Beauty + BodyTag: aging, mobility, movement, pain

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