Pan Fried Pork Chops with Smashed Sweet Potatoes
Recently I had dinner with a good friend and our kids. She had pork chops on hand. Now, up until now…I’ve never really cooked pork
Recently I had dinner with a good friend and our kids. She had pork chops on hand. Now, up until now…I’ve never really cooked pork
I love chocolate. I really, really do. I love to have just a little bit everyday. Well, soy and dairy don’t agree with me so
The holiday season is finally here. I love this time of year because it encourages people to feel obligated to make room in their busy
With winter coming, I’m seeing tons of natural remedies for when you have symptoms of the flu being posted all over social media. It’s wonderful
Even the healthiest person gets sick every now and then. I feel like I’ve been hit by a truck. My whole body hurts, my throat
Kale is a superfood. A great source of vitamins K, A, C, and high in calcium and manganese. Kale helps our eyesight, strengthens our immune
The biggest barbecue holiday of the year is just around the corner. It’s one of my favorite holidays as it’s full of family, friends, fireworks
Here in Phoenix, it is HOT. I love smoothies and no-bake granola bites, but sometimes I want something different. I love taking advantage of berries
Finally!! Berries are in season! I am so tired of inspecting berries and seeing that they would be sour. My kids are tired of sour
I’m a mom and most of the people I hang out with are moms. Halloween is one of those holidays that is so fun yet
I’m Marian Mitchell, Health Coach, Chronic Illness Warrior, Mom, and Food Lover. I help you navigate the food and lifestyle side of Chronic Disease Management with coaching, meal plans, recipes, podcast, and this blog. You can thrive without eating the same 4 things every day. I’m here to show you how.
Learn the secret foundation all therapeutic diets share and how to realistically adjust what you’re eating today to start feeling better, stat.