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Video Blogs

massaged kale salad

Massaged Kale Salad with Cranberries and Oranges

March 6, 2015 //  by Marian Mitchell//  13 Comments

I am in love with this new kale salad I made and just had to name it a Delightful Kale Salad. Delightful and kale in the same sentence? I kid you not, this is the best salad ever. I made this recipe recently for a group of wonderful people in a cooking class and one …

Category: Appetizers, Entrees, Family Health, paleo, Recipes, Side Dishes, Uncategorized, vegan, vegetarian, Video BlogsTag: kale, lose weight, paleo, salad, superfood, vegan, vegetarin, weight loss

paleo shrimp lo mein

Paleo Shrimp Lo Mein

February 16, 2015 //  by Marian Mitchell//  2 Comments

There are times that Chinese take-out sounds amazing.  When it comes to food allergies as diverse as they are in our home, it is easier to stay home and create something amazing. This paleo shrimp lo mein recipe is a winner! A couple of my favorite kitchen essentials are a Mandolin Slicer and a Spiralizer. …

Category: Entrees, paleo, Recipes, Uncategorized, Video BlogsTag: chinese, gluten free, healthy, lo mein, noodles, paleo, shrimp, take out, zoodles

Thrive Gluten Free Marian Mitchell

My First Cooking Video (!!!) “How To Make Quinoa (And It Actually Taste Good)”

January 12, 2015 //  by Marian Mitchell//  Leave a Comment

I am thrilled to announce the launching of my YouTube channel, Thrive Gluten Free, and my very first cooking video. It is my goal in life to get people cooking at home and eating nourishing foods. I love to develop recipes that (for the most part) are simple, with few ingredients, and delicious is a must. …

Category: Appetizers, Breakfast, Dessert, Entrees, Nutrition, Recipes, Side Dishes, Uncategorized, vegan, vegetarian, Video BlogsTag: cooking tips, gluten free, grains, health, healthy, how to, quinoa, vegan, vegetarian

vanilla coconut flour cupcake

Vanilla Coconut Flour Cupcakes

April 22, 2014 //  by Marian Mitchell//  18 Comments

Finding a gluten free cupcake recipe that doesn’t crumble while eating is a challenge. So I decided to look beyond the usual flours and decided coconut flour was the way to go. Coconut flour is an interesting one to work with. I have found I use less of it and you have to use liquid …

Category: Dessert, paleo, Recipes, Uncategorized, vegetarian, Video BlogsTag: cake, cupcake, gluten free, healthy, paleo, party

Almond-Cashew Date Balls

April 21, 2014 //  by Marian Mitchell//  Leave a Comment

These almond-cashew date balls are my favorite treat. They are perfect pre workout, post workout, as a nutrient dense weeknight dessert, or just to satisfy the sweet tooth. Dates are a favorite fruit of mine. They have a wonderful caramel-y flavor that I just love. My favorite part is that they are an incredibly healthy …

Category: Dessert, Family Health, Nutrition, paleo, Recipes, Uncategorized, vegan, vegetarian, Video BlogsTag: dairy free, fast, gluten free, healthy, paleo, raw, snack, soy free, vegan, vegetarian

no cook healthy chocolate fudge video

No Cook Healthy Chocolate Fudge

November 15, 2013 //  by Marian Mitchell//  6 Comments

I love chocolate. I really, really do. I love to have just a little bit everyday. Well, soy and dairy don’t agree with me so this limited my options….completely. When I found fudge recipe on Chocolate Covered Katie, I just had to try it. I found her recipe a little too coconut oil tasting for me. …

Category: Dessert, Family Health, Nutrition, paleo, Recipes, vegetarian, Video BlogsTag: chocolate, fudge, gluten free, healthy, raw, vegetarian, weight loss

Spaghetti Squash with Sausage and Kale

Spaghetti Squash with Sausage and Kale

November 4, 2013 //  by Marian Mitchell//  2 Comments

This is a dish I threw together with leftovers. It has 8 ingredients and is all done in one skillet. Really can’t ask for more than that right?! This seasonal dish is gluten free, dairy free, nut free, soy free, paleo, affordable and family friendly. So I guess you can ask for more! Ingredients: 4 …

Category: Entrees, paleo, Recipes, Uncategorized, Video BlogsTag: dairy free, gluten free, kale, nut free, one pot, paleo, sausage, soy free, spaghetti, spaghetti squash

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