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Food allergy guide and meal plans

honey

tropical citrus fruit salad with a honey cardamom dressing

Tropical Citrus Fruit Salad With A Honey Cardamom Dressing

January 4, 2016 //  by Marian Mitchell//  Leave a Comment

Here in Phoenix Citrus season is in full bloom and tropical fruit is delicious and incredibly affordable. Putting them together created a phenomenal tropical citrus salad topped with a honey cardamom dressing that was a big hit at Christmas dinner. Amazing Cardamom Cardamom is a spice I was introduced to in Turkish coffee. I absolutely …

Category: Dessert, paleo, Recipes, Side Dishes, UncategorizedTag: cardamom, citrus, honey, orange, salad, tropical, weight loss

healthy vegan cashew fruit dip

Healthy Fruit Dip

September 9, 2014 //  by Marian Mitchell//  Leave a Comment

Finding a healthy, yet still delicious, alternative to sugar and chemical laden fruit dips can be somewhat of a challenge. You don’t have to look any further though. This 6 ingredient fruit dip is so heavenly even non-health conscious people will enjoy it. Not only does it taste divine, it’s unbelievably good for you. I love …

Category: Appetizers, Dessert, Nutrition, paleo, Recipes, Uncategorized, veganTag: cashew, coconut, dairy free, dip, fruit dip, gluten free, health, healthy, holiday, honey, paleo, party, vegan, weight loss

Honey Nut Iced Coffee

July 14, 2014 //  by Marian Mitchell//  Leave a Comment

Coffee is a hotly debated drink in today’s world. Is it good for us or not? Coffee, like everything else on the planet, has pro’s and con’s. 5 Benefits of Coffee: Disease Prevention– By keeping dopamine molecules active, it may help to prevent Alzheimer’s and Parkinson’s disease. Increased Performance– Some research has shown that caffeine …

Category: Breakfast, paleo, Recipes, Uncategorized, vegetarianTag: almond, almond milk, coffee, drinks, healthy, honey, milk

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