The simplest, yet absolutely most delicious cake batter smoothie you can find.
Strawberry-Orange Slow Melting Popsicles
Learn how to make a delicious slow melt popsicle perfect for hot summer days that are truly healthy for your and your loved ones to enjoy. (Gluten Free, Sugar Free, Grain Free, and Paleo)
A Healthier Homemade Chocolate Frappuccino
We all love frappuccinos. They wake us up, cool us down and taste delicious. However…the ones from coffee shops are full of sugar. A lot of sugar. It sabotages our weight loss efforts and wreaks havoc on our bodies. I’ll discuss this further below. Here is the nutritional breakdown from the Starbucks Website: A tall, …
Dairy Free Pumpkin Spice Latte
The season of all things pumpkin is upon us! Recently I dropped by my favorite local coffee shop and on a whim decided to try their real pumpkin latte. I was surprised I actually liked it. This morning I decided to try my hand at making my own. Since I do not have all the …
Chocolate Banana Smoothie
It is no secret that I love smoothies. They are quick, affordable and an incredibly easy way to consume a lot of nutrients with minimal effort. This smoothie tastes like chocolate ice cream. The best part is it totally satisfies the chocolate craving and you can have it for breakfast! Win! Chocolate Banana Smoothie ½-1cup …