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Cake Batter Protein Smoothie

This cake batter protein smoothie recipe was given to me from a family member and I am forever grateful for it! It is so nice to have a healthy fix for the sweet tooth that isn’t junk. It is the perfect workout recovery meal or lunch on the go, and it’s truly healthy!

Most Cake Batter  smoothies out there have some complicated ingredients. Many of them have added sweeteners, cottage cheese, and other interesting ingredients. That just doesn’t work for me, as you know.

For this recipe all you need is a sweet vanilla protein powder like Jay Robb’s Vanilla Egg White Protein Powder (affiliate link), a banana, unsweetened vanilla almond milk**, cinnamon, and ice. Sprinkles are completely optional but fun to add a little to the top. You can’t get any easier than that! Toss everything in your blender and enjoy.

**If you can’t have nuts, hemp milk or cows milk with a half teaspoon of vanilla extract will work as well.

This recipe is casein, dairy, soy free and can easily be made paleo, vegan, and nut free.

cake batter protein smoothie

cake batter protein smoothie

Cake Batter Protein Smoothie

Servings 1 serving


  • 1 banana frozen or fresh
  • 1/2 cup unsweetened vanilla almond milk or enough for your desired consistency
  • 1/8 heaping tsp cinnamon
  • 1 serving vanilla protein powder
  • 1 cup ice if you used a fresh banana



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About Us

Hi friend!

I’m Marian Mitchell, Health Coach, Chronic Illness Warrior, Mom, and Food Lover. I help you navigate the food and lifestyle side of Chronic Disease Management with coaching, meal plans, recipes, podcast, and this blog. You can thrive without eating the same 4 things every day. I’m here to show you how.

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