Image Credit We all reach a certain age and start to wonder what the future holds for us. Where will we be in five or
Image Credit It’s common for older people to become choosy when it comes to the foods they eat. Such a person might reduce the chances
You often hear it said that age is just a number, but it turns out that there’s a lot of truth to this old adage.
Source (CCO License) As you age, your body undergoes lots of changes. In fact, when you think about it, this starts from the moment you
There’s little doubt that keeping young is high on a lot of people’s agendas. It’s not about the number of candles on the cake, but
It becomes a little bit frustrating, hearing people say that the best days of their lives were when they were younger. Sure, the days of
Getting older comes with a plethora of problems, external and internal. Perhaps you start to be concerned with your self-image, or you find that parts
I’m Marian Mitchell, Health Coach, Chronic Illness Warrior, Mom, and Food Lover. I help you navigate the food and lifestyle side of Chronic Disease Management with coaching, meal plans, recipes, podcast, and this blog. You can thrive without eating the same 4 things every day. I’m here to show you how.
Learn the secret foundation all therapeutic diets share and how to realistically adjust what you’re eating today to start feeling better, stat.
