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Food allergy guide and meal plans

Time To Take Action With Certain Hurdles In Your Life

Time To Take Action With Certain Hurdles In Your Life

October 10, 2019 //  by Marian Mitchell//  Leave a Comment

When it comes to our lives we can all find that we have stumbling blocks that we need to get through. It may be mental blocks, it may be something more physical that requires change and willpower. But we will all have momentous moments where we know we need to take hold of our lives once more and move forward. However, there may come a time where big decisions need to be made. With that in mind, here are some of the things you could tackle to help you start taking hold of your life once more.     

Stop letting the past ruin your future

The biggest thing that you can be affected by when it comes to moving forward is letting your past dictate it. We all have demons in the closet, we all have things we have done that perhaps we regret in later life. We have been there, we have made mistakes, and it is completely normal. We all go through things that we then wish we hadn’t or handled differently, but what a lot of people do is let these past mistakes or decisions influence our future. It is time to forget the past. It is time to let go of the past grudges and grievances that you hold close to your heart and to just move forward knowing that you are more knowledgeable and have learned from it. 

Time to take the control back in your life

There may be influences in your life that is now time to beat. It might be drink-related, it could be drug-related, but whatever it is you may not realize that this could be holding you back. Drugs, especially something recreational like cannabis is a common thing people have as part of their lives, but using detox pregames yourself and looking out for the best detox products for THC to monitor the strain, you will find that you will slowly beat this. Drinking could be another thing you turn to in a crisis, but avoiding that and trying to stay sober, and specifically trying out programs like women’s sober living could allow you to see things more clearly. Maybe it is time to take back the control, rather than be controlled. 

Keep your mindset in check

Your mind is such a powerful tool, so working on that and looking at using more positive language and thoughts could help switch things around for you. Negativity breeds negativity and often you have to break the chain in order for you to work through it and change your outlook and perspective on life. It may feel forced at first but it is just a case of breaking old habits and creating new ones. 

Your relationships and the people around you 

Finally, could your relationships and the people around you be holding you back? If they tend to have a negative effect on you and how you feel then the answer could be yes. It is a good idea to try and get rid of any negative influences in your life so that you can focus on yourself and moving forward. 

Let’s hope that these suggestions have you motivated to start taking hold of your life once more. 

Category: Mind + SpiritTag: mental health, tips, wellbeing

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About UsHi friend! I'm Marian Mitchell. Health Coach, Chronic Disease Warrior, Mom, and lover of food. I help you navigate eating and living for Chronic Disease Management with meal plans, coaching, a podcast, and this website. You can thrive when you know what to do. I'm here to help.

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