Save money. Avoid the mistakes. Feel better faster.
Going gluten-free is daunting (to say the least). We’ve been told we have to, but then the question becomes, where do I even begin? Many of us love our bread, pasta, and crackers. So we head to the store to find the replacements to our favorite foods. The sticker shock is real.
I know. I was there too. I made all the mistakes. I developed this program to make the gluten-free transition easier and cheaper. I want to give you the guidance, tools, and product suggestions I needed when I first started my journey.
My daughter was diagnosed with Celiac Disease. That changed everything.
My daughter had the worst colic. The hours of screaming and constant violent vomiting made life as a new mom of 2 extremely difficult and heartbreaking. I was already on a breastfeeding diet along with being corn and soy free. Going gluten-free was the next option. I didn’t know what I was going to eat but I knew I had to do it. Thankfully, it worked. Her symptoms started improving within days. Three weeks later the colic was gone! Accidental exposure would cause her symptoms to return within 30 minutes. Going 100% gluten free was a must. I couldn’t even eat cross-contaminated food without her being in extreme pain.
Turns out, gluten is in everything, not just food! It was in my eco-friendly dish soap contaminating her bottles. It was in my lotions, hair products, and makeup. I had to replace all my cookware, pots and pans, baking dishes, strainer, toaster. I was spending hours upon hours researching products, looking at product reviews, and spending hundreds of dollars trying products and foods that didn’t work for me.
Several months into my journey, hundreds of hours researching, and around a thousand dollars spent on many gluten-free foods, home, and body products, I finally figured out this whole living 110% gluten free thing. I organized all of my finding and personal experience into a program and have helped hundreds of clients avoid going through what I went through.
My 12-Day Thrive Gluten-Free Program is an effective program for setting you up for a 110% gluten free lifestyle with ease. Here’s how the program works.
I want to save you hundreds of dollars. You need to know what you can and cannot eat, what beauty products need to be replaced and what products are good, which cookware needs to be replaced and what you can keep, how to dine out and not worry, and how to travel without worry. We cover all of this in four parts and 12 days.
You might be wondering why I don’t give you all the information in one folder and you can access it all at once. I used to do this and what happened was people were overwhelmed and felt defeated. That is the absolute last thing I want for anyone to feel! It’s a big change but it doesn’t have to be a burden. Breaking the information down in chunks makes it manageable. You will feel empowered. After each email, you have time to digest the information and reflect on it. You will be armed with information and products and excited to take the next step.
You don’t live in a bubble inside your house. You dine out and travel. We’ve chunked the information into four parts that tackle life in and outside of the home.
I’ll start by helping you understand all about food and how to shop for it. Some foods are gluten free by nature, so you can start enjoying those right away. Some foods that seem naturally gluten free are dangerous, and you will want to avoid those. By the time your course is over, you’ll understand where gluten has all of its secret hiding places and how to find them so you can avoid it for good. You’ll also understand how to spend $100 and walk out of the store with more than a couple of meals and a snack!
Next I’ll tell you everything you need to know about setting up your home to be gluten free friendly. I’ll give out the details about setting up a 100% gluten free kitchen, which products to use, and how to handle other people in your home that might still eat gluten on a regular basis. These steps are critical in making your recovery because without them, you’ll still be getting contaminated and you’ll never feel 100%.
After that, you’ll learn how to have fun with your life. Being gluten free doesn’t mean you can’t enjoy parties or go out with your friends. You should be able to savor these activities rather than be stressed about food. There are plenty of restaurants that offer food for us gluten-free people, ways to participate in social activities without depriving yourself, and even safe alcohols that you can drink.
Finally, and most importantly, I’ll walk you through the steps to heal from years of damage caused by gluten. Gluten consumption causes increased intestinal permeability, also known as Leaky Gut, and has lead to inflammation in your body. This causes symptoms like low energy, chronic fatigue, aches and pain, headaches, and more. Removing gluten is not enough, you have to heal the intestinal lining. We’ll talk about how the health of your gut influences your overall health, how it’s been affected by gluten, and start your gut healing protocol. This is an essential step to healing your whole body completely and thriving.
By Day 12 You will know:
- Which foods are naturally gluten free that you can enjoy right now.
- How to avoid ALL gluten, especially the sneaky stuff.
- How to be a savvy label reader.
- Which everyday items hide gluten.
- How to detox your whole house including your kitchen, cleaning supplies, beauty products, and more.
- My tricks for gluten free grocery shopping without doubling or tripling your budget.
- How to dine out, party, travel and still have a good time.
- What to do when you’ve been “glutened” so you quickly feel better.
- How to recover from years of damage caused by consuming gluten.
How The Program Works:
You will receive 12 daily emails delivered right to your inbox. Each day builds on the information from the day before. You will receive everything listed above, plus cooking videos showing you how to make over some of your favorite dishes, and my Thrive Gluten Free Cookbook ($19 value). You can access all of this from any device that has internet and reference anytime, anywhere. The links will never expire.
Thrive Gluten Free E-Book:
Going gluten free means cooking. Getting into the kitchen with a completely unfamiliar way of cooking is intimidating. I want to make it as easy for you as possible! You will receive a free copy of my cookbook Thrive Gluten Free included in your program. These 50+ tried and true, simple recipes are perfect for anyone from a novice in the kitchen to the seasoned cook. Recipes range from breakfast cookies, to bread, to holiday favorites made over. The perfect start to this journey!
The Thrive Gluten Free Program is $99. My 3-month coaching program is $675. That’s a $576 savings. You access all the information from the comfort of your own computer, on your own time, and be empowered moving forward on your gluten-free journey.
If you are ready to embrace your new lifestyle, then click the buy button below and get started!
Marian does an amazing job of providing the tools needed for making this a lifestyle change NOT only a diet change. For a food lover like myself, I was afraid that I would not be able to find enjoyment with the food choices allowed. Marian definitely makes sure that doesn’t happen. Her expertise is invaluable.
I really enjoyed the program! It made me so much more aware of all the delicious foods I actually could eat & not dwell on what I couldn’t & also taught me all the other names of gluten, where gluten may be hiding, how to dine out safely & also to be more aware/health conscious of the beauty/health products I use too! People forget about that stuff & just think about what’s going inside… I just realized my Garnier BB cream has Propylene Glycol in it! Ugh!!!! So into the trash it went, only using natural/organic products now (down to my mascara)! I am still learning to budget as this change is still new to me, but I think that’ll take some time, I have gotten a little better though. I have not tried any recipes yet, but there are a few that we definitely want to try ASAP. I’m so glad you suggested that I get sensitivity tested (best thing I ever did!!! If only any of my prior Neurologists had suggested…) & so happy that I did this program! You are truly an inspiration Marian, & I thank you for your guidance & knowledge as I begin to get healthier!
Is This Program Right For You?
This program is perfect for you if you just need to be told what to do and run with it. You are ready to feel better, and don’t want to spend hours and hours on the internet searching. Getting constantly glutened while you figure things out isn’t an option. You already have this cooking, shopping, label reading thing down and just need the specifics.
If you prefer to have more daily support and guidance, my one-on-one coaching program is another option. You can always schedule a free consult with me to see which program is the best fit for you.