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Advice For Tea Newbies

Tea has somewhat of a cult following, doesn’t it? There are lots of avid tea drinkers all around the world. However, if you have not had many cups of tea in your life, you may feel a little bit overwhelmed by the tea-drinking culture. There is no need to panic, though, as this post will reveal everything that you need to know about drinking tea!

Try out lots of different types of tea

There are so many different types of tea, so do not be put off if you try one type of tea and you don’t like it. A peppermint tea will taste very different from a chamomile tea. Plus, you do not only have herbal teas, but you have black tea, and then there are teas that people like to drink with milk. Therefore, if you try a type of tea and it is not your sort of thing, don’t assume that you are not going to like any type of tea. There are so many different options, so have fun trying them all.

What should beginners look for in tea?

When choosing a tea, it makes sense to start off with something that is very easy to brew. You can move onto more complicated teas later. Also, start off with something that amazes you with either the appearance, colour, flavour, scent, or all four! It makes sense to go with something that appeals to you, right?

Explore the different benefits associated with various tea types

Not only does tea taste amazing, but it is very popular because of the different benefits it provides to those who drink it. However, the exact benefits depend on the type of tea you drink. For example, Lavender tea benefits include that it can enhance your mood, remedy pain, lower heart rate and blood pressure, as well as improve skin irritation and blemishes. Mint tea, on the other hand, can help to improve your sleep, relieve clogged sinuses, and freshen your breath. Therefore, it makes sense to do your research and find out about the specific benefits associated with the tea in question before selecting the right one for you. 

Make sure you prepare the tea in the right way

The preparation process is very important when it comes to getting the maximum enjoyment from the tea you drink. This is especially the case for some teas, such as Matcha tea. Your taste experience can be completely different if you do not prepare the tea in the right way, so do keep this in mind. 

As you can see, there is a lot to learn when it comes to tea drinking. However, there is no need to be overwhelmed. The best place to begin is simply by trying out some of the different types of tea that are available. There are some great teas to start with, like mint tea, and there are lots of benefits associated with drinking tea, so it is worth finding out more about them. 

Advice to tea newbies

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Hi friend!

I’m Marian Mitchell, Health Coach, Chronic Illness Warrior, Mom, and Food Lover. I help you navigate the food and lifestyle side of Chronic Disease Management with coaching, meal plans, recipes, podcast, and this blog. You can thrive without eating the same 4 things every day. I’m here to show you how.

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