Summer Salad with Strawberries, Mango and Avocado
I love finding new ways to use up fruit in the summers. This Summer Salad with Strawberries, Mango, and Avocado is sweet and refreshing while
I love finding new ways to use up fruit in the summers. This Summer Salad with Strawberries, Mango, and Avocado is sweet and refreshing while
These almond-cashew date balls are my favorite treat. They are perfect pre workout, post workout, as a nutrient dense weeknight dessert, or just to satisfy
I am so excited to share this recipe with you. Before I do, I want to share the background to developing this recipe. A client needed
Cauliflower is a popular low carb replacement for foods such as: mashed potatoes, cream in soups and rice. It is a really good one too.
Winter is almost over and with that comes a host of cleansing foods, detoxing us from the heavier foods of winter that keep us warm.
I love green smoothies. I’m addicted to them. They give me energy, jump start my mornings, continue to give me healthy, beautiful nails and glowing
The biggest barbecue holiday of the year is just around the corner. It’s one of my favorite holidays as it’s full of family, friends, fireworks
Recently I made this amazing pasta sauce. I can’t exactly call it spaghetti sauce as it didn’t turn out red…at all. In fact, it was
I love Mexican inspired food. I don’t always feel like meat though. For this recipe I like to use mushrooms as my meat substitute. They
I’m Marian Mitchell, Health Coach, Chronic Illness Warrior, Mom, and Food Lover. I help you navigate the food and lifestyle side of Chronic Disease Management with coaching, meal plans, recipes, podcast, and this blog. You can thrive without eating the same 4 things every day. I’m here to show you how.
Learn the secret foundation all therapeutic diets share and how to realistically adjust what you’re eating today to start feeling better, stat.