Entrees
Citrus Herb Marinated Cod with a Grilled Pineapple Salsa
I love fish and I don’t feel like I cook it enough. Last night my friend and I challenged ourselves to create yummy fish recipes
July 7, 2021
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Blog
Cooking Tips
Grilled Vegetable Salad
If you’ve been looking for a new salad to enjoy this summer, I got you covered. This is my new favorite. I made this while
April 30, 2021
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paleo
Arugula Salad with Nectarines, Prosciutto, and Goat Cheese
One of the things I love is when simple meets delicious. Nothing complicated but your tastebuds do a happy dance. This simple salad does just
June 24, 2020
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Skin Care
Non-Toxic Summer Body Care Favorites
Summer is a time for being outdoors, taking in the sun, and enjoying the water. Unfortunately, many summer body care products are extremely toxic. A
May 29, 2019
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Appetizers
Peach Pico De Gallo
School is almost out, the temperature is climbing, and stone fruits are coming into season! In my CSA box last week I got peaches and
August 14, 2018
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paleo
Easy Asian Cucumber Salad
I recently joined a CSA. It’s been a fun experience and I’ve been forced to be more creative on the fly, like this asian cucumber
April 26, 2018
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Entrees
Pineapple Mango Ahi Tuna Poke Bowl
This homemade pineapple mango ahi tuna poke bowl is gluten-free, soy-free, dairy-free, and when you replace the rice with cauliflower rice, paleo. So delicious you won’t need to dine out to enjoy a quality poke bowl.
June 19, 2017
2 Comments
Nutrition
Stay Hydrated With Fruit and Herb Infused Water
Staying hydrated is essential, especially with warmer temperatures quickly approaching (or already here like they are in Phoenix). Personally, I love water and never get
March 27, 2017
24 Comments
Appetizers
Halibut Ceviche
Summer is the season of all things cold here in Phoenix, at least for me. When it’s over 100 degrees, the last thing I want
July 14, 2016
9 Comments
paleo
Gazpacho
I absolutely love Gazpacho, but it wasn’t always this way. For some strange reason while I never thought twice about eating spaghetti sauce or ketchup,
May 16, 2016
4 Comments
Hi friend!
I’m Marian Mitchell, Health Coach, Chronic Illness Warrior, Mom, and Food Lover. I help you navigate the food and lifestyle side of Chronic Disease Management with coaching, meal plans, recipes, podcast, and this blog. You can thrive without eating the same 4 things every day. I’m here to show you how.
