I love fish and I don’t feel like I cook it enough. Last night my friend and I challenged ourselves to create yummy fish recipes
If you’ve been looking for a new salad to enjoy this summer, I got you covered. This is my new favorite. I made this while
One of the things I love is when simple meets delicious. Nothing complicated but your tastebuds do a happy dance. This simple salad does just
Summer is a time for being outdoors, taking in the sun, and enjoying the water. Unfortunately, many summer body care products are extremely toxic. A
School is almost out, the temperature is climbing, and stone fruits are coming into season! In my CSA box last week I got peaches and
I recently joined a CSA. It’s been a fun experience and I’ve been forced to be more creative on the fly, like this asian cucumber
This homemade pineapple mango ahi tuna poke bowl is gluten-free, soy-free, dairy-free, and when you replace the rice with cauliflower rice, paleo. So delicious you won’t need to dine out to enjoy a quality poke bowl.
Staying hydrated is essential, especially with warmer temperatures quickly approaching (or already here like they are in Phoenix). Personally, I love water and never get
Summer is the season of all things cold here in Phoenix, at least for me. When it’s over 100 degrees, the last thing I want
I absolutely love Gazpacho, but it wasn’t always this way. For some strange reason while I never thought twice about eating spaghetti sauce or ketchup,
I’m Marian Mitchell, Health Coach, Chronic Illness Warrior, Mom, and Food Lover. I help you navigate the food and lifestyle side of Chronic Disease Management with coaching, meal plans, recipes, podcast, and this blog. You can thrive without eating the same 4 things every day. I’m here to show you how.
Learn the secret foundation all therapeutic diets share and how to realistically adjust what you’re eating today to start feeling better, stat.
