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Grilled Vegetable Salad
Cooking Tips

Grilled Vegetable Salad

If you’ve been looking for a new salad to enjoy this summer, I got you covered. This is my new favorite. I made this while

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Peach Pico De Gallo
Appetizers

Peach Pico De Gallo

School is almost out, the temperature is climbing, and stone fruits are coming into season! In my CSA box last week I got peaches and

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asian cucumber salad
paleo

Easy Asian Cucumber Salad

I recently joined a CSA. It’s been a fun experience and I’ve been forced to be more creative on the fly, like this asian cucumber

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pineapple mango ahi tuna poke bowl
Entrees

Pineapple Mango Ahi Tuna Poke Bowl

This homemade pineapple mango ahi tuna poke bowl is gluten-free, soy-free, dairy-free, and when you replace the rice with cauliflower rice, paleo. So delicious you won’t need to dine out to enjoy a quality poke bowl.

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halibut ceviche
Appetizers

Halibut Ceviche

Summer is the season of all things cold here in Phoenix, at least for me. When it’s over 100 degrees, the last thing I want

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Gazpacho
paleo

Gazpacho

I absolutely love Gazpacho, but it wasn’t always this way. For some strange reason while I never thought twice about eating spaghetti sauce or ketchup,

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About Us

Hi friend!

I’m Marian Mitchell, Health Coach, Chronic Illness Warrior, Mom, and Food Lover. I help you navigate the food and lifestyle side of Chronic Disease Management with coaching, meal plans, recipes, podcast, and this blog. You can thrive without eating the same 4 things every day. I’m here to show you how.

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