5-Day Detox
We detox to lose weight and feel better. However, detox is a lifestyle! For 5 days you will eat amazing food (no starving allowed) and reset your habits.
Meal Plans
The number 1 strategy to lose weight and keep it off is meal planning! Learn how to meal plan effectively and get 4 meal plans to get you started.
1-on-1 Coaching
Making your doctor's treatment plan work for you busy life is tough. I help shorten that learning curve and make the new lifestyle work for you.
